Clean Eating, Simple 7 Day Plan For Busy People
Time can be the biggest barrier to healthy eating for many, so by organising and condensing the time you spend cooking, you can eat healthy, balanced and nourishing food, that tastes great. Most of the prep can be done in a few hours, so the hard work is already done. A small amount of cooking each meal allows you to eat well daily for minimal effort. If need be prepared ingredients like salad and vegetable can save you time, whilst still eating real food. Click the pictures or file to download a simple 7 day plan for clean eating.